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W. Baker W. Baker is offline
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Default REC: apple crisp

Jackie Patti > wrote:
: This is WICKED easy! Comes to 26g carb, 8g protein, 338 kilocalories
: for the whole recipe.

: Peel, core and slice an apple and place in a bowl. Sprinkle a tsp of
: cinnamon over it and add 1/4 cup sugar-free DaVinci caramel syrup.
: Cover and nuke 2 minutes.

: Remove cover and sprinkle over the top 6 TB almond meal, 2 TB crushed
: pecans and then dot 2 TB butter over all, cover and nuke another 2 minutes.

: --
: http://www.ornery-geeks.org/consulting/

So how many servings do you figure for this one apple dish?

Wendy