Sugar free candy question
Eat the regular, just plan for the carbs contained within.
They taste better anyway.
Jennifer
Wmkcross wrote:
> I was always taught that a carb is a carb. Regardless of whether it is a sugar
> or not. When reading the carb counts of sugar free candies, I find that they
> have just as many carbs (if not more) than their sugary counterparts.
> My question is. If the carbs are the same. Why not just eat the normal stuff?
> As Ricky would say to Lucy "Someone splain this to me"
>
> Bill
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