The Other James wrote:

> Gregory Gadow wrote:
>
> > Lee Cooper wrote:
> >
> > > The best way (not everybody can tolerate) is to boil with salt and pepper
> > > with a strip of smoked bacon or small amount of ham also add some cut up
> > > onions..
> > > Lee
> > > "kaci" > wrote in message
> > > rthlink.net...
> > > > I'm looking for a way to prepare green beans that is healthy yet
> > > > tasty. I've been steaming them and adding a little onion salt but that
> > > > is getting old. Any suggestions? Thanks,
> > > > kaci
> > > > Type 2
> > > > diagnosed 4/29/03
> >
> > Then there is the old holiday standby: grean bean casserole. I'm working on a
> > low-salt, low-fat version made with fresh green beans; I'll report back once
> > I have something that works :-)
>
> We always baked a layer of green beans, a layer of sliced tomatoes on top of
> that, and a layer of cheese on top of that. Yum!

Mmmmm.... there's a tasty idea!

--
Gregory Gadow

http://www.serv.net/~techbear

"If you make yourself a sheep, the wolves will eat you."
-- Benjamin Franklin