I've been trying to find a good milk substitute and have experimented
with some soy or soy-containing powders. Value Protein, by Healthsmart
doesn't seem to be made any more. The main problem is that most of
these don't dissolve--they end up with a mass at the bottom of the
bottle. The Value Protein dissolved a bit better than most, but still.
a lot of stuff on the bottom. Has anyone found a soy or similar veg
protein that dissolves?

On Tue, 4 Jul 2006 19:14:58 GMT, wrote:

I've been trying to find a good milk substitute and have experimented
with some soy or soy-containing powders. Value Protein, by Healthsmart
doesn't seem to be made any more. The main problem is that most of
these don't dissolve--they end up with a mass at the bottom of the
bottle. The Value Protein dissolved a bit better than most, but still.
a lot of stuff on the bottom. Has anyone found a soy or similar veg
protein that dissolves?

I make nut and rice milks rather than using powders or commercial
milks. They're really easy.

1 cup stuff (*)
4 cups water
Blend and strain.


*Stuff: raw cashews, raw almonds, cooked rice (white/brown/whatever),
raw oats, just about any nut or grain

serene
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