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| Vegetarian cooking (rec.food.veg.cooking) Discussion of matters related to the procurement, preparation, cooking, nutritional value and eating of vegetarian foods. |
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10-03-2005, 09:09 PM
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Healthy pasta
I'm looking for a "healthy pasta". You know, one with added nutrition.
But I don't want one that's gritty or tastes like cardboard or whatever other pitfalls you get. I know, picky picky, but if anyone has a good suggestion, that would be great! TIA 
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11-03-2005, 03:25 PM
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Meridith Merck wrote: I'm looking for a "healthy pasta". The best one we've tasted and cooked with so far is Buckwheat pasta from orgran in Australia. When I was at The vegetarian society I was approached by someone with Pasta fortified with Soya from the USA but I don't know what happened to it. You could also try Japanese noodles made with beans rather than rice or wheat. You can make pasta healthier and lower total GI/GL by making sure you eat the pasta with lots of protein rich foods. Good Luck Tony - http://www.foodsforlife.org.uk
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