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| Vegan (alt.food.vegan) This newsgroup exists to share ideas and issues of concern among vegans. We are always happy to share our recipes- perhaps especially with omnivores who are simply curious- or even better, accomodating a vegan guest for a meal! |
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This is a basic recipe which can be used as is or as a basis for
experimenting. I recommend experimenting. It's from the "Terrorist Cookbook", hence the reference to hostages (this is from the pre-hysterical days, when this was still considered funny. And I am pre-hysterical, so I keep it that way). T. Basic Roast Blueprint Roasts are really swell and can be hearty enough to feed the most demanding hostages. Have fun, and try to create the deadly meatloaf your aunt flo used to force on you every Sunday. You can pretty much make a roast out anything. I was once in a bind and had to use a box of granola and a can of shoe polish. It didn't work so well, but hey, we're talking about hostages. · 2 cups protein stuff: kidney beans, lentils, garbanzo beans, fake meat, tofu, soy beans etc. · 1 cup carbohydrate stuff: dried bread crumbs, uncooked oatmeal, cooked rice, crushed cereal flakes, wheat germ etc. · ½ cup nuts, chopped or ground: raw peanuts, cashews, almonds, walnuts etc. · 1 tsp arrowroot mixed with 1 tsp water · 1 to 1 ½ cups liquid; tomato sauce/juice, vegetarian broth, or soy milk · ¼ tsp sweet basil · some spike · 2 tbsp vegetable oil Just mix it all together really well and slap into a greased loaf pan. Bake for about 45 minutes at 450F degrees. Serve it with some gravy and dole it out to them starving hostages. |
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" Basic Roast Blueprint snipped milk · ¼ tsp sweet basil · some spike · 2 tbsp vegetable oil Just mix it all together really well and slap into a greased loaf pan. Bake for about 45 minutes at 450F degrees. Serve it with some gravy and dole it out to them starving hostages. This looks good but what is "spike" ?? Or do you mean spice?? Deb |
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Plug wrote:
Taemon wrote: Basic Roast Blueprint snipped · ¼ tsp sweet basil · some spike · 2 tbsp vegetable oil This looks good but what is "spike" ?? Or do you mean spice?? I don't know, I didn't write it, but I always took it as something to spice it up a little. So yeah, "some spicing" :-) T. |
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"Plug" wrote in message ... " Basic Roast Blueprint snipped milk · ¼ tsp sweet basil · some spike · 2 tbsp vegetable oil Just mix it all together really well and slap into a greased loaf pan. Bake for about 45 minutes at 450F degrees. Serve it with some gravy and dole it out to them starving hostages. This looks good but what is "spike" ?? Or do you mean spice?? Spike is a seasoning mixture that you can buy in the grocery store. Here's a description of it. http://whatscookingamerica.net/Q-A/AccentSpike.htm |
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