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Vegan (alt.food.vegan) This newsgroup exists to share ideas and issues of concern among vegans. We are always happy to share our recipes- perhaps especially with omnivores who are simply curious- or even better, accomodating a vegan guest for a meal!

Shorbat Mamrouteh – Southern Lentil Soup



 
 
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  #1 (permalink)  
Old 15-06-2004, 09:50 AM
MrFalafel
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Default Shorbat Mamrouteh – Southern Lentil Soup

Shorbat Mamrouteh – Southern Lentil Soup

2 cups whole lentils
1 large onion, chopped
1/2 cup olive oil
1/2 cup uncooked white rice
1/4 cup fresh lemon juice
1 cup chopped parsley leaves
1 tbsp ground cumin
salt and black pepper to taste

2 Arabic breads, cut into 1 inch pieces

Rinse the lentils in cold water, drain and place in a medium pot.
Cover with water and cook until tender, about 20 minutes.

Meanwhile, sauté the onions in the olive oil and set aside. Remove the
lentils from the pot and either puree in a food processor of press
through a sieve. Return the pureed lentils to the pot and add the rice
and onions. Bring to a boil, lower heat and simmer until the soup is
thickened. Add water as needed.

Just before serving, add the lemon juice, parsley, cumin, salt and
pepper and mix. Serve with toasted pieces of Arabic bread.


From the Tables of Lebanon – Dalal Holmin & Maher Abbas MD
  #2 (permalink)  
Old 15-06-2004, 02:10 PM
C. James Strutz
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Default Shorbat Mamrouteh - Southern Lentil Soup


"MrFalafel" wrote in message
om...
Shorbat Mamrouteh - Southern Lentil Soup

2 cups whole lentils
1 large onion, chopped
1/2 cup olive oil
1/2 cup uncooked white rice
1/4 cup fresh lemon juice
1 cup chopped parsley leaves
1 tbsp ground cumin
salt and black pepper to taste

2 Arabic breads, cut into 1 inch pieces

Rinse the lentils in cold water, drain and place in a medium pot.
Cover with water and cook until tender, about 20 minutes.

Meanwhile, sauté the onions in the olive oil and set aside. Remove

the
lentils from the pot and either puree in a food processor of press
through a sieve. Return the pureed lentils to the pot and add the

rice
and onions. Bring to a boil, lower heat and simmer until the soup is
thickened. Add water as needed.

Just before serving, add the lemon juice, parsley, cumin, salt and
pepper and mix. Serve with toasted pieces of Arabic bread.


From the Tables of Lebanon - Dalal Holmin & Maher Abbas MD


I own a copy of this cookbook. I like it a lot.


  #3 (permalink)  
Old 15-06-2004, 02:18 PM
usual suspect
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Posts: n/a
Default Shorbat Mamrouteh - Southern Lentil Soup

C. James Strutz wrote:

Shorbat Mamrouteh - Southern Lentil Soup

2 cups whole lentils
1 large onion, chopped
1/2 cup olive oil
1/2 cup uncooked white rice
1/4 cup fresh lemon juice
1 cup chopped parsley leaves
1 tbsp ground cumin
salt and black pepper to taste

2 Arabic breads, cut into 1 inch pieces

Rinse the lentils in cold water, drain and place in a medium pot.
Cover with water and cook until tender, about 20 minutes.

Meanwhile, sauté the onions in the olive oil and set aside. Remove


the

lentils from the pot and either puree in a food processor of press
through a sieve. Return the pureed lentils to the pot and add the


rice

and onions. Bring to a boil, lower heat and simmer until the soup is
thickened. Add water as needed.

Just before serving, add the lemon juice, parsley, cumin, salt and
pepper and mix. Serve with toasted pieces of Arabic bread.


From the Tables of Lebanon - Dalal Holmin & Maher Abbas MD



I own a copy of this cookbook. I like it a lot.


Is it copyrighted?

  #4 (permalink)  
Old 16-06-2004, 07:09 PM
T5NF
Usenet poster
 
Posts: n/a
Default Shorbat Mamrouteh - Southern Lentil Soup

Mr.Falafel wrote:
snip yummy recipe
From the Tables of Lebanon - Dalal Holmin & Maher Abbas MD

C.James Strutz added:
I own a copy of this cookbook. I like it a lot.


Awesome...I'll have to look for a copy.

Cheers,

Fritz

 




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