Hi, need recipes using these items only.
Here is a brief list of things we CAN USE (and have available) Please note
now every possible item is listed so if you have question about something
please inquire.

FRUITS - Papaya, grapes (black especially), pomegranate, gooseberry (amla),
jimica
VEGETABLES ETC. - Spinach (all green leaf veggies), squash, zucchini (hard
to get here), broccili, cabbage, green beens, potato varely rarely,
small green chick peas (called green gram)-boiled and strained
through muslin cloth
sprouts with roots only-no seed attached

GRAINS - oats, wheat porridge, rice (chipped, flat, puffed etc.)
SPICES - Hing, ginger, induppu salt, cumin, tumeric, corriander, fenugreek,
black pepper, mint

Almonds - a few each day
thanks
Michael

"Michael Balarama" wrote in message
...
Hi, need recipes using these items only.
Here is a brief list of things we CAN USE (and have available) Please note
now every possible item is listed so if you have question about something
please inquire.

FRUITS - Papaya, grapes (black especially), pomegranate, gooseberry
(amla),
jimica

Is jimica the same as jicama (root vegetable)? If so you can slice the
jicama into a fruit salad with grapes and maybe grape juice (if you can
drink that). It'll soak up the flavor of the grapes. You could try pouring
the juice of the pomegranate into it, but I've never had pomegranate yet so
I don't know what it tastes like. I haven't had gooseberries either, but
they might be able to go into the same salad if you think it would fit.

VEGETABLES ETC. - Spinach (all green leaf veggies), squash, zucchini (hard
to get here), broccili, cabbage, green beens, potato varely rarely,
small green chick peas (called green gram)-boiled and strained
through muslin cloth
sprouts with roots only-no seed attached

Steam yellow squash and zucchin together and serve over a bed of greens. The
sweetness of the squash might help to contrast with the bitterness of the
greens.

Put some of your spices over a potato.

GRAINS - oats, wheat porridge, rice (chipped, flat, puffed etc.)

Add grapes to the porridge.

SPICES - Hing, ginger, induppu salt, cumin, tumeric, corriander,
fenugreek,
black pepper, mint

Almonds - a few each day
thanks
Michael

Almonds are a good topping for almost anything. I'd use them in oatmeal if I
was restricted to the list you have.

-Rubystars