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Yasai Korrokeh (Japanese style Vegetable Croquettes)
1 1/2 lbs well-scrubbed potatoes 1/3 cup soymilk 2 carrots diced small and steamed briefly until tender-crisp 1/2 to 3/4 cup fresh or frozen green peas 1/2 to 3/4 cup fresh or frozen corn 1 tbsp soy sauce salt and black pepper to taste flour for coating 1 cup soymilk for dipping 2 cups panko (dry bread crumbs) oil for deep frying or non-stick cooking spray for baking 1/2 cup ketchup 3 tbsp soy sauce Place the potatoes in a pot with water to cover and bring to a boil. Turn down the heat and cook until tender. Allow to cool before handling, then slip the skins off. Place half the potatoes in a food processor and process for a minute until smooth. The resulting mixture should be slightly elastic. (this helps to bind together). Mash the remaining potatoes in a bowl and combine with the soymilk and processed potatoes. Mix in the vegetables and flavour with the 1 tbsp soy sauce, salt and pepper. Form 10 to 12 small croquettes about 1/3 to 1/2 inch thick. Coat each with flour, dip in the soymilk and coat well with the bread crumbs. To cook, either use the traditional method of deep-frying in oil until golden brown or place on a baking sheet that has been sprayed with non-stick cooking spray, spray the croquettes well and then bake for 15-20 minutes at 400F until crispy and brown. To make the dipping sauce, mix the ketchup with the 3 tbsp soy sauce. Serve hot. |
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