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20-01-2007, 01:52 PM
posted to alt.food.vegan
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6364 Weight loss is very easy - I have done it several times
Weight loss is very easy and I have done it several times
 ha haFew tips: Eat what you like but NOT (or low) carbs and you will see the result. Start burning calories as much as you eat in the beginning Start exercise and develop muscles while stop or decrease carbs As muscles grow in your body; your body will start burning more calories Note your weight will start loosing in one week. Keep it up and... At the point you reach to normal weight increase carbs slowly in your food because your body will burning more and reach to a normal level. Here I guarantee that your stomach will not need as much as before. But keep it up... don't stop exercise and good eating habits. This is not the End...... and see what the world doing. Here are hundreds of great resources for health conscious people. http://www.yoursellers.com/directory/Food_,038_Drink/ Curtsey: www.YourSellers.com 
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