Fruited Pork and Wild Rice Salad

3 cups cooked pork loin, cut in julienne strips
3 cups cooked wild rice, chilled
1 cup coarsely chopped walnuts
1/4 cup chopped red onion
1 cup cubed fresh pineapple, chilled (or 1 (8-ounce) can chunks,
drained)
1 cup sliced mushrooms
1 (10-ounce) package fresh spinach leaves, cleaned and torn
1 cup raspberries, cleaned
1 mango, peeled and diced
1/3 cup raspberry vinegar
2 tablespoons olive oil
2 teaspoons honey
1/4 teaspoon salt
In small bowl stir together vinegar, olive oil, honey and salt.
In large bowl toss together pork, rice, walnuts, onion, pineapple and
mushrooms; add vinegar mixture and toss to coat evenly.
Arrange spinach on large serving platter; top with pork mixture.
Arrange raspberries and mango on top.
Serves 6.

Nutrition Facts
Calories 440 calories
Protein 29 grams
Fat 22 grams
Sodium 190 milligrams
Cholesterol 50 milligrams
Saturated Fat 3 grams
Carbohydrates 37 grams


~~

MySpace URL:

http://www.myspace.com/duckie067