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Roasted Beef with Horseradish Potatoes
Ingredients 1 2-1/2- to 3-pound boneless beef rib eye roast 1/3 cup prepared horseradish 2 tablespoons olive oil 1 teaspoon coarsely ground pepper 1 teaspoon dried thyme, crushed 1/2 teaspoon salt 2 pounds tiny new potatoes 2 cups packaged, peeled baby carrots 1/4 cup dry white wine or beef broth 1-1/4 cups beef broth 2 tablespoons all-purpose flour 1/4 teaspoon dried thyme, crushed Directions 1. Place meat, fat side up, in a 15-1/2x10-1/2x2-inch roasting pan. Insert a meat thermometer into center of meat. In a large bowl combine horseradish, olive oil, pepper, the 1 teaspoon thyme, and the salt. Spoon half of the mixture over beef. Set remaining horseradish mixture aside. Roast beef in a 350 degree F oven for 30 minutes. 2. Meanwhile, peel a strip from the center of each potato; cut larger potatoes in half. Toss potatoes and carrots with reserved horseradish mixture. Arrange vegetables in pan around roast. Roast 1-1/4 to 1-1/2 hours more or until the thermometer registers 145 degree F for medium-rare, stirring vegetables once. Remove from pan. Cover with foil. Let stand 15 minutes before carving meat. (The meat's temperature will rise 5 degrees during standing.) 3. For sauce, add wine to roasting pan and stir up the brown bits. In a medium saucepan stir the 1-1/4 cups broth into the flour and 1/4 teaspoon thyme until smooth. Stir in wine from roasting pan. Cook and stir until thickened and bubbly; cook and stir 1 minute more. Serve sauce with meat and vegetables. If desired, garnish with fresh thyme sprigs. Makes 8 to 10 servings. Nutrition facts per serving: calories: 421 total fat: 18g saturated fat: 7g cholesterol: 84mg sodium: 474mg carbohydrate: 31g fiber: 3g protein: 32g vitamin A: 85% vitamin C: 29% calcium: 4% iron: 34% _______________________________________ ~~ MySpace URL: http://www.myspace.com/duckie067 |
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