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| Recipes (alt.food.recipes) An alternative recipe newsgroup. For the posting and sharing of recipes. |
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04-01-2006, 01:04 PM
posted to alt.food.recipes
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Sweet and Sour Vegetables
Sweet and Sour Vegetables
Serves 3 - 4, as part of a meal Ingredients: 2 1/4 cups (approximately) frozen Oriental vegetables 1/4 cup pineapple chunks (reserve the juice) Sauce: 3 tablespoons brown sugar 1 tablespoon rice vinegar 1/8 to 1/4 teaspoon salt 1/2 cup pineapple juice 1 tablespoon cornstarch * You can find popular Chinese cooking ingredients and cookware at ChineseFoodDIY online store at: http://www.chinesefooddiy.com/shopping.htm Directions: Mix together the sauce ingredients in a small bowl. Heat the wok and add oil. When oil is ready, add the frozen vegetables. Stir-fry until tender but not overcooked. Add pineapple chunks and sauce, giving sauce a quick re-stir. Cook until thickened and serve hot. ~~ MySpace URL: http://www.myspace.com/duckie067 
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21-01-2007, 07:57 PM
posted to alt.food.recipes
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Sweet and Sour Vegetables
"Duckie ®" wrote in message ... Sweet and Sour Vegetables Serves 3 - 4, as part of a meal Ingredients: 2 1/4 cups (approximately) frozen Oriental vegetables 1/4 cup pineapple chunks (reserve the juice) Sauce: 3 tablespoons brown sugar 1 tablespoon rice vinegar 1/8 to 1/4 teaspoon salt 1/2 cup pineapple juice 1 tablespoon cornstarch * You can find popular Chinese cooking ingredients and cookware at ChineseFoodDIY online store at: http://www.chinesefooddiy.com/shopping.htm Directions: Mix together the sauce ingredients in a small bowl. Heat the wok and add oil. When oil is ready, add the frozen vegetables. Stir-fry until tender but not overcooked. Add pineapple chunks and sauce, giving sauce a quick re-stir. Cook until thickened and serve hot. ~~ MySpace URL: http://www.myspace.com/duckie067
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