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Recipes (alt.food.recipes) An alternative recipe newsgroup. For the posting and sharing of recipes.

Beef Barley Stew



 
 
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Old 25-12-2005, 01:35 AM posted to alt.food.recipes
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Default Beef Barley Stew

Beef Barley Stew

Recipe By : Betty Crocker -

Healthy Eating (#113)

Serving Size : 6

Preparation Time :1:20

Categories : Casseroles Vegetables

Amount Measure Ingredient -- Preparation
-------- ------------ --------------------------------

1 lb extra lean ground beef
1 c onion
2/3 c barley -- uncooked
2 c beef broth
2 tsp oregano -- fresh
1/4 tsp salt
1/4 tsp black pepper
1 16 oz whole tomatoes
8 oz waterchestnuts, sliced
1 c carrot -- sliced
1 c green pepper -- chopped



Preheat oven to 350F. Cook beef and onion. Mix with remaining ingredients
and place in 3 quart casserole dish. Cover and bake for 1 hour or until
barley is tender.




 




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