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Recipes (alt.food.recipes) An alternative recipe newsgroup. For the posting and sharing of recipes.

Kona Inn Snapper



 
 
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Old 15-11-2005, 03:26 AM posted to alt.food.recipes
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Default Kona Inn Snapper

Kona Inn Snapper

--------------------------------------------------------------------------------

Serving Size : 2 servings.
Category : Fish


Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
12 oz snapper fillet (or flounder)
parmesan cheese
1 T butter
6 T salsa
2 oz Monterey jack cheese, shredded
1 oz cheddar cheese, shredded
salt and pepper to taste
chopped parsley (optional)



Ready, set, cook!



Preheat oven 350. Lightly coat the fish with parmesan and sauté in
butter for about 1 min on each side to seal juices. Place fish in
lightly greased casserole and top with salsa. Sprinkle cheddar on the
center of the fish and jack cheese on the ends (or mix cheeses and
sprinkle over all.) Bake 10-12 min until fish is cooked. Garnish with
parsley. (6 g carbs)

 




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