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Recipes (alt.food.recipes) An alternative recipe newsgroup. For the posting and sharing of recipes.

Savory Pot Roast & Harvest Vegetables



 
 
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Old 05-10-2005, 09:08 PM
Duckie ®
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Default Savory Pot Roast & Harvest Vegetables

Savory Pot Roast & Harvest Vegetables
from Campbell's Kitchen


Prep Time: 15 min. - Cook Time: 2 hr. 30 min.


2 tbsp. vegetable oil
3 lb. boneless beef bottom round OR rump roast
1 can (14 oz.) Swanson(R) Seasoned Beef Broth with Onions
3/4 cup V8(R) 100% Vegetable Juice *
2 cups fresh OR frozen baby whole carrots
3 medium potatoes, quartered
3 stalks celery, cut into 1" pieces
2 tbsp. all-purpose flour
1/4 cup water


Directions:
HEAT oil in saucepot. Add roast and cook until browned on all sides.
Pour off fat.
ADD broth and vegetable juice. Heat to a boil. Cover and cook over
low heat 1 hr. 45 min.
ADD vegetables. Cover and cook 30 min. or until vegetables are
tender. Remove roast and vegetables and keep warm.
MIX flour and water. Add to saucepot. Cook and stir until mixture
boils and thickens. Serve with roast and vegetables. Serves 6.
*Also delicious with Calcium Enriched V8(R) or 100% Vitamins A, C & E
Healthy Request(R) V8(R).





To add this recipe to your recipe box, click:

http://www.campbellkitchen.com/kitch...77&ENC=& ENC;

 




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