Chili Flank Steak



1 1 1/2 pounds flank steak

3 tsp chili powder

1/2 cup all-purpose flour

1 1/2 tsp salt

1/2 tsp pepper

3 Tbs vegetable oil

1 large onion -- chopped

1 large carrot -- chopped

1 large green bell pepper -- chopped

2 large tomatoes -- chopped

1/4 cup dry red wine

1 hot chili pepper -- seeded



Score steak and rub with chili powder; coat with a

mixture of flour, 1/2 teaspoon salt and 1/4 teaspoon of

seasoned pepper; pound steak on both sides with a wooden

mallet or the edge of a plate to tenderize; cut into 6

pieces. Brown steak in hot oil in a large skillet. Remove

and reserve. Saute onion, carrot, green pepper and tomato

in pan drippings; add remaining 1 teaspoon salt and 1/4

teaspoon pepper; remove from heat. Combine steak and

sauteed vegetables in slow cooker; add wine and hot chili

pepper; cover. Cook on low for 8 hours or on high for 4

hours, or until meat is tender.