Surf Baked Beans

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Serving Size : 8 servings.
Category : Beans


Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 pound navy beans
2 quarts water
1/2 teaspoon salt
2/3 cup brown sugar
2 teaspoons dry mustard
1/4 cup molasses
1/4 pound salt pork
1 onion



Ready, set, cook!



Combine beans and water in a large saucepan, over a high flame. Heat
to a boil, reduce heat, and simmer for 2 minutes. Cover and let stand
for 1 hour, drain, and reserve liquid. Measure 2 cups reserved liquid,
add water as needed. Combine with sugar, mustard, and molasses-mix
well. Cut salt pork in half, score one half, and mince the other half.
Combine beans, onion, and minced salt pork in a large casserole or
bean pot. Pour sugar mixture over beans top with scored salt pork.
Cover and bake at 300 degrees for 5-7 hours, adding liquid as needed.
Serve hot.

Nutritional Information: 376 Calories (kcal); 12g Total Fat; (28%
calories from fat); 14g Protein; 54g Carbohydrate; 12mg Cholesterol;
359mg Sodium