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Recipes (alt.food.recipes) An alternative recipe newsgroup. For the posting and sharing of recipes.

California Skinny Dips



 
 
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Old 25-07-2005, 09:02 PM
Duckie ®
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Default California Skinny Dips

California Skinny Dips

STRAWBERRY CREAM DIP
1/2 cup reduced-fat sour cream
1/4 cup strawberries (no sugar added)
Fruit spread or strawberry jam
CHOCOLATE FUDGE DIP
6 tablespoons nonfat yogurt
6 tablespoons prepared chocolate fudge sauce
1 1/2 teaspoons frozen orange juice concentrate, thawed
HONEY ALMOND DIP
2/3 cup nonfat yogurt
3 tablespoons toasted, slivered almonds, finely chopped
2 1/2 tablespoons honey
For each serving, wash and pat dry with paper towels about 3/4-cup
strawberries; set aside. For each dip, whisk ingredients until smooth
in separate containers. To serve, make one or more of the dips. Serve
in small bowls to accompany strawberries.
Makes 6 servings.

Nutritional Information: 147 calories; 2 g protein; 1 g fat; 36 g
carbohydrate; 4 g fiber; 0 mg cholesterol; 7 mg sodium.

Recipe provided courtesy California Strawberry Commission.
 




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