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Honey Apple Ribs
Ingredients 3/4 cup bottled barbecue sauce 1/3 cup honey 1/3 cup apple jelly 1/4 cup catsup 1/4 cup water 1/4 cup finely chopped celery 1 tablespoon brown sugar 2 teaspoons sweet pickle relish 1-1/2 teaspoons prepared mustard 1/2 teaspoon ground cinnamon 3-1/2 pounds pork loin back ribs, cut into 2- to 3-rib portions Directions 1. In a medium saucepan combine barbecue sauce, honey, jelly, catsup, the 1/4 cup water, celery, brown sugar, relish, mustard, and cinnamon. Cook and stir over medium heat until bubbly. Reduce heat. Simmer, uncovered, for 15 minutes, stirring frequently. Remove from heat; cool. 2. Meanwhile, place ribs in a Dutch oven. Add water to cover. Bring to boiling. Reduce heat and simmer, covered, 45 minutes or until tender. Drain. Cool slightly. Place ribs in a 3-quart baking dish; pour cooled sauce over ribs. Cover and chill 4 to 24 hours, turning ribs once or twice. 3. Before serving, remove ribs from sauce. Reserve sauce. Grill ribs directly over medium coals or broil 4 to 5 inches from heat for 15 to 20 minutes, turning and brushing with sauce once. (Watch closely to prevent burning.) Heat any remaining sauce until bubbly; pass with ribs. Makes 5 servings. Nutritional facts per serving calories: 677, total fat: 38g, cholesterol: 150mg, sodium: 608mg, carbohydrate: 45g, fiber: 1g, protein: 37g, calcium: 10%, iron: 22% _______________________________________ |
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