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Recipes (alt.food.recipes) An alternative recipe newsgroup. For the posting and sharing of recipes.

Gummi Worms



 
 
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Old 05-06-2005, 02:28 AM
Duckie ®
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Default Gummi Worms

Gummi Worms
2 packages sugar-free Jell-O
2 packages plain gelatine
1 cup boiling water

If sour gummies are desired, add one packet of unsweetened Kool-aid in
a flavor that goes well with your Jell-O flavor. The Kool-aid really
makes them sour (but good).

Stir all ingredients until dissolved. Pour the mixture onto a large
dinner plate and refrigerate. It will set in about 20 minutes.

You can either slice it into worms, or roll up the rubbery disk of
gelatin and cut it every 1/4 inch with a large pair of scissors. You
can also use tiny cutters to make little shapes.

Total Recipe: 50 Cal (0% from Fat, 100% from Protein, 0% from Carb);
12 g Protein; 0 g Tot Fat; 0 g Carb; 0 g Fiber; 5 mg Calcium; 0 mg
Iron; 7 mg Sodium; 0 mg Cholesterol

 




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