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Stir-fried Fish Cubes
Ingredients: 10 1/2 oz (300 g) fish filets 1 tsp. slat, or to taste 1 egg white 1 tbsp soy sauce 1 tbsp cornstarch (cornflour) dissolved in 1 tbsp water 1 1/2 tbsp scallions, cut diagonally in 1/2 inch (1cm ) sections 2 oz (50g) bamboo shoots( or canned) 2 cloves garlic , sliced 3 1/2 oz (100ml) high stock 4 cups (1,000ml) vegetable oil for deep-frying 1/4 tsp. rice wine 1 tsp. MSG(optional) Directions: Cut the fish into 1/2 inch (1 cm) dice. Mix the egg white with 2 tsp. of the dissolved cornstarchand coat the fish . Cut the bamboo shoots into 1/2 inch (1cm) cubes. Mix together the stock, peas, MSG (optional), salt, the other 1 tsp. of the dissolved cornflour, and the rice wine. Set aside. Heat the oil in a wok to about 250oF (120oC), or until small bubbles sizzle around a piece of scallion green or ginger tossed into the oil. Add the fish dice, stirring to keep them separate, and remove immediately. Pour all but 2 tbsp of oil out of the wok. Heat over high heat to very hot, or until the oil surface ripples and a haze appears on the surface of the oil. Add the scallions and garlic , and stir-fry until fragrant. Add the bamboo shoots and stir in the sauce. Add the fish. Stir-fry a few more seconds, remove, and serve. |
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