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Recipes (alt.food.recipes) An alternative recipe newsgroup. For the posting and sharing of recipes.

Paella Pronto



 
 
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Old 27-05-2005, 02:43 PM
Duckie ®
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Default Paella Pronto

Paella Pronto

INGREDIENTS:
2 hot Italian-sausage links (about 6 ounces), casings removed
1 cup regular long-grain rice
1 14 1/2- to 16-ounce can stewed tomatoes
1 pound large shrimp, shelled and deveined, with tail part of shell
left on
1 cup frozen peas, thawed

DIRECTIONS:
1. Heat nonstick 10-inch skillet over medium-high heat until hot. Add
sausage and cook, breaking up sausage, until browned. With slotted
spoon, transfer sausage to bowl.

2. Reduce heat to medium. Add rice to drippings in skillet and cook 2
minutes, stirring occasionally. Add 1/2 teaspoon salt and 2 1/2 cups
water; heat to boiling. Reduce heat to low; cover skillet and simmer
12
to 15 minutes until liquid is almost absorbed.

3. Add stewed tomatoes and sausage; heat to boiling over high heat.
Add
shrimp; heat to boiling. Reduce heat to medium; cover and cook 4
minutes. Stir in peas; cover and cook until shrimp turn opaque
throughout and peas are heated through. Serves 4.



NUTRITIONAL INFORMATION:
Calories: 460
Total Fat: 15.0
Saturated Fat: 4.0
Cholesterol: 175.0
Sodium: 1095
Carbohydrates: 51
Protein: 30.0

 




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