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Braised Alberta Pork Tenderloin



 
 
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Old 28-02-2005, 01:47 PM
Duckie ®
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Default Braised Alberta Pork Tenderloin

Braised Alberta Pork Tenderloin

--------------------------------------------------------------------------------

Serving Size : servings.
Category : Cajun


Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
6 ounces lean Alberta pork tenderloin
1/2 cup chopped onion
1/4 cup chopped green onion
1/4 cup chopped green bell pepper
2 tablespoons chopped celery
2 cloves garlic -- minced
1 teaspoon minced fresh parsley
1/4 teaspoon thyme
1/4 teaspoon freshly ground black pepper



Ready, set, cook!



Preheat the oven to 375F. Lay the pork in a small baking pan. Combine
all the vegetables and seasonings and spoon them on and around the
meat in the pan. Cover Bake for 45 minutes. Slice the tenderloin and
serve it with the cooking vegetables as garnish. NOTE: This is an
unusually light way to use lean pork. VARIATIONS: Pork is also
delicious baked with a chopped apple, an onion, and 2 cloves of
garlic.






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