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1 1b cooked fish
One and half oz marg 1 oz flour half pint milk 1 tbsp parsley squeeze of lemon creamed mash potato Skin and bone fish and flake finely. Melt 1 oz fat, stir in flour and cook for a few minutes. Stir in milk and bring to boil. Add seasoning, parsley, lemon juice and fish, put in dish and cover with mashed potato. Dot with marg and cook at 400 F for about 20 mins. |
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