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Default Pork Tenderloin With Cumin-Scented Tomatoes

Pork Tenderloin With Cumin-Scented Tomatoes

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Serving Size : 4 servings.
Category : Pork


Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
3 cloves garlic -- chopped
1 fresh hot chile pepper -- chopped fine
1 teaspoon ground cumin
1/2 teaspoon turmeric
1 teaspoon coarse salt
2 tablespoons canola oil -- more for cooking
16 ounces pork tenderloin -- 3/4-inch-thick
medallions
*** TOMATOES ***
2 tablespoons canola oil
1 small onion -- chopped fine
1/4 teaspoon turmeric
1 teaspoon crushed cumin seeds
1 teaspoon coarse salt
2 tablespoons white wine -- (optional)
2 large tomatoes -- chopped coarse
1/2 cup coarsely chopped cilantro leaves for
garnish -- (optional)



Ready, set, cook!



1. In a small bowl, combine the garlic, chile pepper, cumin, turmeric,
salt, and oil. Rub this mixture onto the pork medallions. Let the
medallions sit at room temperature while you prepare the tomatoes.
2. Heat 2 Tbs. canola oil in a skillet over medium heat. Add the
onion, turmeric, cumin, and salt; stir for about 1 min. until mixed.
Add the wine and let the mixture cook gently over medium-low heat
until it turns a light brown, about 7 min. Add the tomatoes and cook
gently, stirring occasionally, until the tomatoes are tender but not
mushy, about 15 min. Remove from the heat and set aside.

3. Heat about 1 Tbs. canola oil in a frying pan over medium-high heat.
Sear the medallions until lightly browned, about 2 min. per side.
Lower the heat to medium; continue cooking until the insides of the
medallions are pink and the flesh feels firm, about 5 min.

4. Spoon a few tablespoons of the tomatoes onto a plate or shallow
bowl. Arrange three or four slices of pork on top, sprinkle with
cilantro leaves, and serve immediately.


Nutritional Information: 292 Calories (kcal); 18g Total Fat; (56%
calories from fat); 25g Protein; 7g Carbohydrate; 74mg Cholesterol;
1005mg Sodium


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