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Moroccan Braised Lamb Shoulder
1 (5 1/5 pound) lamb shoulder, boned salt and pepper 2 teaspoons ground cumin all-purpose flour (optional) 2 cloves garlic, crushed (optional) 1/4 cup olive oil 2 medium onions, chopped 2 medium carrots, chopped 1 rib celery, chopped 2 cloves garlic, minced 2 tablespoons tomato paste 1 teaspoon chopped fresh rosemary 1 cup dry red or white wine 2 cups lamb, veal, or chicken broth cooked couscous Preheat oven to 350 degrees. Place lamb, boned side up on a flat surface and sprinkle with salt, pepper, and, 1 teaspoon cumin. Roll up jelly roll-style and tie with string. Sprinkle with salt and pepper. If desired, dredge in flour. Heat 2 tablespoons oil in a large pot or roasting pan over medium heat. Brown lamb on all sides (15 to 20 minutes). Remove lamb and pour off excess fat. Add remaining 2 tablespoons oil and saute onions, carrot celery, and garlic until softened (about 10 minutes). Add remaining 1 teaspoon cumin and tomato paste and stir until darkened. Stir in rosemary. Add wine, stirring to remove any browned particles and bring to a boil. Return lamb, add broth, and bring to a simmer. Cover, place in oven, and cook, basting occasionally, until tender about 25 to 35 minutes per pound or until thermometer registers 145 degrees for rare (about 2 hours) or 150 degrees for medium (2 to 2 1/2 hours). Serve with couscous. For Rare Lamb: roast until the meat thermometer registers 140F. For Medium Lamb: Follow the above instructions but cook a bit longer so that the thermometer registers 145F - 150F. Allow it to sit a few minutes before slicing. -- Rec.food.recipes is moderated by Patricia Hill at . Only recipes and recipe requests are accepted for posting. Please allow several days for your submission to appear. Archives: http://www.cdkitchen.com/rfr/ http://recipes.alastra.com/ |
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