![]() |
|
Welcome to FoodBanter.com forums which provide access to the finest food and drink related newsgroups. You are currently viewing our boards as a guest which gives you limited access to view most newsgroup discussions and access our other FREE features. By joining our free community you will have access to post topics to the food related newsgroups, communicate privately with other FoodBanter.com members (PM), respond to polls, upload your own photos and access many other special features. Registration is fast, simple and absolutely free so please, join our community today! If you have any problems with the registration process or your account login, please contact support. |
|
|||||||
| Recipes (moderated) (rec.food.recipes) A moderated forum. The purpose of rec.food.recipes is for posting recipes and recipe requests only. It is for the *sharing* of recipes among the readers. |
|
|
LinkBack | Thread Tools | Search this Thread | Display Modes |
|
|||
|
Grilled Eggplant and Tomato Sandwiches with Roquefort Dressing
When grilled to perfection, eggplant peel is slightly crusty--a nice contrast to its tender, moist flesh. Roasted eggplant makes a hearty sandwich when combined with a coarse-textured bread, such as an Italian ciabatta or sourdough. 1/4 cup plain fat-free yogurt 3 tablespoons (about 3/4 ounce) crumbled Roquefort or other blue cheese 2 tablespoons minced fresh parsley 1 tablespoon light mayonnaise 1 garlic clove, minced 2 Japanese eggplants (about 1 pound) Cooking spray 8 (1-ounce) slices ciabatta or sourdough bread 8 (1/4-inch-thick) slices tomato (about 2 tomatoes) 1/4 teaspoon salt 1/4 teaspoon freshly ground black pepper 2 cups trimmed arugula Prepare grill. Combine first 5 ingredients in a small bowl, stirring well. Trim ends from eggplants. Cut each eggplant lengthwise into 3 slices; lightly coat eggplant with cooking spray. Place eggplant on grill rack coated with cooking spray; grill 3 minutes on each side or until browned and tender. Remove from grill; cut slices crosswise in half. Place bread slices on grill rack; grill 3 minutes on each side or until lightly toasted. Spread yogurt mixture evenly over 4 toast slices. Top each with 3 eggplant pieces and 2 tomato slices; sprinkle evenly with salt and pepper. Top each with 1/2 cup arugula. Cover with remaining toast slices. Yield: 4 servings (serving size: 1 sandwich) CALORIES 261(29% from fat); FAT 8.4g (sat 1.8g,mono 3.2g,poly 1.3g); PROTEIN 9g; CHOLESTEROL 7mg; CALCIUM 95mg; SODIUM 700mg; FIBER 2g; IRON 2.7mg; CARBOHYDRATE 42.6g Cooking Light, SEPTEMBER 2005 http://groups.yahoo.com/group/Recipe_USA_Group/ -- Rec.food.recipes is moderated by Patricia Hill at . Only recipes and recipe requests are accepted for posting. Please allow several days for your submission to appear. Archives: http://www.cdkitchen.com/rfr/ http://recipes.alastra.com/ |
| Thread Tools | Search this Thread |
| Display Modes | |
|
|
Similar Threads
|
||||
| Thread | Thread Starter | Forum | Replies | Last Post |
| Recipe Trade | Jess | General Cooking | 9 | 11-09-2005 08:58 PM |
| Eggplant Lasagna (2) Collection | Edoc | Recipes (moderated) | 0 | 31-12-2004 05:16 AM |
| Ketchup - Why Is Heinz The Best...??? | Gregory Morrow | General Cooking | 0 | 07-12-2004 07:19 AM |
| Eggplant Parmesan | Duckie ® | Recipes | 0 | 03-07-2004 12:43 AM |
| Eggplant (2) Collection | luckytrim | Recipes (moderated) | 0 | 18-10-2003 04:22 AM |