This is easy to make and great for hot weather.

Michele

http://members.aol.com/michelesrecipes/recipes.htm

* Exported from MasterCook *

Tuna Salad

Recipe By :Michele Wilson
Serving Size : 6 Preparation Time :0:10
Categories : Salads

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
12 ounces tuna in water -- drained
2 large sweet pickles, low sodium -- diced fine
2 tablespoons lowfat mayonnaise
2 teaspoons dijon mustard
16 ounces lowfat cottage cheese
1/4 teaspoon paprika
12 lettuce leaves
1/4 teaspoon seasoned salt

Add tuna, pickles, mayonnaise, mustard, and salt together. Mix well.
Line bowls with lettuce leaves.
Spread with cottage cheese. Sprinkle with paprika.
Put a scoop of the tuna mixture on top of cottage cheese.

Description: .A refreshing salad for those hot summer days."
Source: .Healthy Food That Tastes So Good!"
Copyright: .Michele Wilson © 2003"
Start to Finish Time: .0:10"
- - - - - - - - - - - - - - - - - -
-

Per Serving (excluding unknown items): 151 Calories; 3g Fat (16.6%
calories from fat); 24g Protein; 7g Carbohydrate; trace Dietary Fiber;
22mg Cholesterol; 603mg Sodium. Exchanges: 0 Grain(Starch); 3 1/2 Lean
Meat; 0 Vegetable; 1/2 Fat; 1/2 Other Carbohydrates.



--
Rec.food.recipes is moderated by Patricia D. Hill at .
Only recipes and recipe requests are accepted for posting.
Please allow several days for your submission to appear.
Archives: http://www.cdkitchen.com/rfr/ http://recipes.alastra.com/