submitted by astarr

Reduced fat Chicken Stroganoff

1 small onion chopped (about 1/4 cup)
1 can (4 ounces) mushrooms, drained and liquid reserved
1/3 cup skim milk
1/2 teaspoon garlic powder
1/4 teaspoon pepper
1/2 tespoon fresh or 1/8 teaspoon dried thyme leaves
1 can reduced fat cream of chicken soup
2 cups cut-up cooked chicken breast
1 package (10 ounces) spinach noodles
1 cup fat free sour cream

Cook onion and mushrooms in skillet about five minutes, stirring
frequently, until onion is tender. Stir in milk, garlic powder, pepper,
thyme, soup and reserved mushroom liquid. Stir in chicken; heat until hot.

Cook noodles as direct on package; drain. Stir sour cream into chicken
mixture; heat until just hot. Serve over hot noodles.


http://www.simpleinternet.com/recipes/
International Recipes OnLine
On-Line Culinary Discussion at Food.Chat:
http://www.simpleinternet.com/foodchat/

--
Rec.food.recipes is moderated by Patricia D Hill at .
Only recipes and recipe requests are accepted for posting.
Please allow several days for your submission to appear.
Archives: http://www.cdkitchen.com/rfr/ http://recipes.alastra.com/