Cold Vegetable Medley

3 medium zucchini, cut into 1/2-inch slices (5 cups)
2 medium carrots, cut into 1/4-inch slices (1 cup)
1/2 cup thinly sliced onion, separated into rings
1/2 cup coarsely chopped red pepper
1/2 cup water
1/4 cup spicy vegetable juice
2 tablespoons white wine vinegar
2 tablespoons fresh lemon juice
1 tablespoon snipped fresh parsley
1 clove garlic, minced
1 teaspoon sugar
1/4 teaspoon celery seed
1/4 teaspoon salt

Combine zucchini, carrots, onion, pepper and water in 3- quart saucepan.
Cover. Cook over high heat for 5 to 7 minutes, or until vegetables are
tender-crisp, stirring occasionally. Drain. Set aside. Combine remaining
ingredients in 1-cup measure. In large mixing bowl or salad bowl, combine
vegetable mixture and juice mixture. Toss to coat. Cover with plastic
wrap. Chill at least 4 hours, stirring occasionally. Serve with slotted
spoon.

Yield: 12 Servings (approx 1/2 cup ea)
Calories: 15, Calories from fat: 1, Total Carbohydrate 4g, Total Fat 0g,
Cholesterol 0mg, Sodium 69mg, Dietary Fiber 1g, Sugars 2g, Protein 1g

http://www.thedailyrecipe.com


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