Creamy Herbed Grits

Recipe Brought to you by FoodFit

This recipe serves: 8
Preparation time: 10 minutes
Cooking time: 1 hour 10 minutes

2 cups water
2 cups skim milk
1 cup hominy
salt to taste
freshly ground black pepper
1 teaspoon butter
1 tablespoon freshly chopped herbs (chives, parsley, dill or a
combination)

Bring the water and milk to a boil in the top of a double boiler, then
stir in the hominy and add a dash of salt. Cook on top of the double
boiler, stirring constantly, until the grits thicken, about 5 minutes. (If
not using a double boiler, cook in a saucepan over very low heat for about
the same amount of time.) Cover, and cook until the grits are tender,
about 1 hour. (If the grits get too thick, just add water to thin them.)
Stir in the butter and herbs and season with salt and pepper. Serve hot.

Nutrition Facts Serving Size 3/4 cup Calories 86 Total Fat 1 g Saturated
Fat 0 g Protein 5 g Total Carbohydrate 15 g Dietary Fiber 2 g Sodium 167
mg Percent Calories from Fat 10% Percent Calories from Protein 24% Percent
Calories from Carbohydrates 66%

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