![]() |
|
Welcome to FoodBanter.com forums which provide access to the finest food and drink related newsgroups. You are currently viewing our boards as a guest which gives you limited access to view most newsgroup discussions and access our other FREE features. By joining our free community you will have access to post topics to the food related newsgroups, communicate privately with other FoodBanter.com members (PM), respond to polls, upload your own photos and access many other special features. Registration is fast, simple and absolutely free so please, join our community today! If you have any problems with the registration process or your account login, please contact support. |
|
|||||||
| Recipes (moderated) (rec.food.recipes) A moderated forum. The purpose of rec.food.recipes is for posting recipes and recipe requests only. It is for the *sharing* of recipes among the readers. |
|
|
LinkBack | Thread Tools | Search this Thread | Display Modes |
|
|||
|
Baby Greens Salad with Salmon, Peas and New Potatoes in a Mustard
Vinaigrette Recipe Brought to you by FoodFit This recipe serves: 4 Preparation time: 20 minutes Cooking time: 15 minutes For the mustard vinaigrette: 1 tablespoon finely chopped shallots 3 tablespoons red wine vinegar 2 teaspoons Dijon mustard 2 tablespoons olive oil salt to taste freshly ground black pepper For the grilled salmon: 4 salmon fillets, about 4 to 5 ounces each 1 tablespoon olive oil For the baby greens salad: 8 cups baby greens, washed 1 cup freshly shucked, raw peas 1 pound small red Bliss potatoes, boiled and halved For the mustard vinaigrette: Place the shallots, vinegar and mustard in a small mixing bowl and whisk to combine. Continue whisking and slowly add the olive oil. Season to taste with salt and pepper. For the grilled salmon: Preheat the grill to medium-high. Brush the salmon fillets with olive oil and season with salt and pepper. Grill the salmon on both sides until it is cooked through, about 4 to 6 minutes per side, depending on the thickness of the fillet. Transfer the salmon to a cutting board and let cool. For the baby greens salad: Slice the salmon into strips and place them in a mixing bowl. Add the peas, new potatoes and half of the vinaigrette. Gently toss to coat the salmon and vegetables. Place the baby greens in a separate salad bowl and toss it with the remaining vinaigrette. Arrange the salmon, peas and potato mixture on top. Nutrition Facts Serving size: 1 fillet with salad Calories 367 Total Fat 15 g Saturated Fat 2 g Protein 29 g Total Carbohydrate 31 g Dietary Fiber 6 g Sodium 305 mg Percent Calories from Fat 36% Percent Calories from Protein 31% Percent Calories from Carbohydrate 33% -- Rec.food.recipes is moderated by Patricia D. Hill at . Only recipes and recipe requests are accepted for posting. Please allow several days for your submission to appear. Archives: http://www.cdkitchen.com/rfr/ http://recipes.alastra.com/ |
| Thread Tools | Search this Thread |
| Display Modes | |
|
|