Cajun-Spiced Mashed Sweet Potatoes

Recipe Brought to you by FoodFit
This recipe serves: 6
Preparation time: 10 minutes
Cooking time: 30 minutes

3 large sweet potatoes, peeled and cut into 2" pieces
juice of 2 limes
1/2 cup milk
Cajun seasoning to taste
salt to taste

Place the sweet potatoes in a pot and cover with cold water. Bring the
potatoes to a boil over high heat. Reduce the heat and simmer about 20 to
30 minutes, until the potatoes are done. Check by piercing with a fork;
there should be no resistance. Drain well. Mash the sweet potatoes with a
potato masher or fork, or use a food mill. Add the lime juice and stir
well. Add the milk and stir. Add Cajun seasoning, to taste.

Nutrition Facts Serving size: 1/2 cup Calories 171 Total Fat 1 g Saturated
Fat 1 g Protein 3 g Total Carbohydrate 38 g Dietary Fiber 5 g Sodium 91 mg
Percent Calories from Fat 6% Percent Calories from Protein 7% Percent
Calories from Carbohydrate 87%

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