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Recipes (moderated) (rec.food.recipes) A moderated forum. The purpose of rec.food.recipes is for posting recipes and recipe requests only. It is for the *sharing* of recipes among the readers.

Curried Chicken and Mango Salad



 
 
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Old 15-08-2007, 01:32 PM posted to rec.food.recipes
Jenn Bartimus[_3_]
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Posts: 93
Default Curried Chicken and Mango Salad

Curried Chicken and Mango Salad

This is a main course salad.

1 1/2 cup cooked chicken ; white meat without skin
2 tablespoons light sour cream
2 tablespoons lowfat mayonnaise
1 tablespoon mango chutney; chopped
1 tablespoon lime juice
1/4 teaspoon curry powder; or more to taste
1 cup mango; peeled and diced
1 cup tart apple ; diced
1/2 head Boston lettuce ; separated into leaves

In a large bowl, stir together sour cream, mayonnaise, chutney, lime
juice, (i squeezed the mango skin into the dressing mixture to preserve
all of the juice) and curry powder. Stir in chicken, mango and apple
until well coated. Spoon chicken salad onto lettuce leaves and serve.

2 Servings

Jenn B aka Mom2Sam and Tiny

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