From the back cover

Pass the Pepper Please! is for anyone who wants to limit salt or
sodium for health reasons. This books tells you what hyptertension (or
high blood pressure) is, why it's a major health risk, and what role
sodium plays.

More important, you will find practical tips on how to decrease sodium
in your diet. Whether at home, in a restaurant, or on an airplane,
you'll learn how you can eat well without a lot of salt.

A special section on salt substitutes, alternative seasonings, and
sodium in medications makes this book uniquely valuable. This book
uses the Exchange Lists for Meal Planning by the American Diabetes
Association.

For International bidders, we ship our books and magazines using the
US Postal Service "M Bag" category to save you the most money
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Pass the Pepper Please! Reduced Sodium Meals SC 1988
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