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| General (rec.food.drink) For general discussions related to drink that are NOT appropriate for other forums. |
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How much water?
Hey.
I just want to ask a question from all of you what do you think how many glasses of water is necessary to drink daily for staying healthy..?? share with me befittacomabootcamp Last edited by arslina : 19-04-2014 at 11:51 AM |
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1 Weather and Climate 2 Tasks that make you sweat 3 Physical activity Simple way to find out is your urine color. Dark Yellow - Normal but you think to drink more water soon Light Yellow - Normal Pale Straw color - Normal, You are healthy No color - Normal, You are healthy, You can cut on drinking water |
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