@@@@@ Now You're Cooking! Export Format

Grilled Chicken Breasts With Wine Sauce

none

---Chicken---
6 boneless skinless chicken breast ha
2 tablespoons oil
---Wine Sauce---
3 tablespoons butter
1 tablespoon fresh garlic; finely chopped
2 tablespoons flour
1/2 cup white wine
1/4 teaspoon salt
1/8 teaspoon pepper
1 cup sour cream; non-fat

Prepare grill, placing coals to one side; heat until coals are ash white.
Make aluminum foil drip pan; place opposite coals.

Brush chicken breasts with oil; place on grill over drip pan. Grill,
turning occasionally, until no longer pink (25 to 35 minutes).

Meanwhile, in 2-quart saucepan, melt butter until sizzling; stir in
garlic.
Cook over medium-high heat 1 minute. Stir in flour; continue cooking
until
bubbly (1 minute). Reduce heat to medium. Stir in all remaining wine
sauce
ingredients except sour cream. Cook, stirring occasionally, until sauce
thickens (1 to 2 minutes).

Stir in sour cream. Continue cooking, stirring occasionally, until heated
through (3 to 5 minutes). Serve over grilled chicken.

TIP:Wine sauce can be served over broiled, baked or poached chicken
breasts.

Description:
"Grilled Chicken is made special with a garlic and wine butter sauce."
Source:
"http://www.landolakes.com/"
Start to Finish Time:
"0:45"

- - - - - - - - - - - - - - - - - - -

Per Serving (excluding unknown items): 328 Calories; 20g Fat (57.4%
calories from fat); 29g Protein; 4g Carbohydrate; trace Dietary Fiber;
101mg Cholesterol; 246mg Sodium. Exchanges: 0 Grain(Starch); 4 Lean
Meat;
0 Vegetable; 0 Non-Fat Milk; 3 1/2 Fat.


Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 0

Contributor: Land O'Lakes

Yield: 6 servings

Preparation Time: 0:20


** Exported from Now You're Cooking! v5.73 **



--
-Alan