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@@@@@ Now You're Cooking! Export Format
Green Peppercorn Dijon Tenderloin none 5 pounds beef tenderloin; choice cut 1/2 cup Dijon mustard 1/4 cup green peppercorns = (or 1/2 cup Roland Green Pepperco Dijon mustard instead of previous t ingredients) Brush tenderloin with oil. Spread Dijon mustard over entire surface of tenderloin. If using separate peppercorns and Dijon mustard, dredge tenderloin in peppercorns. Place tenderloin in roasting pan. Roast in a preheated 375 degree oven for one hour. Let rest at least 10 minutes before slicing. This recipe yields 4 servings; 0 carb grams per serving. Source: "Low Carb Recipes at http://www.lowcarbluxury.com" S(Formatted for MC6): "05-30-2003 by Joe Comiskey - Mad's Recipe Emporium" - - - - - - - - - - - - - - - - - - - Per Serving (excluding unknown items): 1674 Calories; 133g Fat (71.7% calories from fat); 104g Protein; 13g Carbohydrate; 6g Dietary Fiber; 403mg Cholesterol; 656mg Sodium. Exchanges: 1 Grain(Starch); 14 Lean Meat; 18 Fat; 0 Other Carbohydrates. Nutr. Assoc. : 0 0 0 0 0 0 Contributor: n/a Yield: 4 servings Preparation Time: 0:00 ** Exported from Now You're Cooking! v5.73 ** -- -Alan |
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