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@@@@@ Now You're Cooking! Export Format
Green Beans With Hazelnuts And Lemon none 1 1/2 pounds green beans; trimmed 1 1/2 tablespoons olive oil 1 1/2 teaspoons lemon zest; freshly grated 1/3 cup hazelnuts, dry-roasted; chopped fine In a kettle of boiling salted water cook beans until just tender, 3 to 8 minutes. Drain beans in a colander and in a large bowl toss while still hot with oil, zest, nuts, and salt and pepper to taste. Beans may be made 1 day ahead and chilled, covered. Reheat beans, preferably in a microwave. 3 carbs per serving (6 - 3) Cuisine: "Low Carb" Source: "http://www.epicurious.com/" - - - - - - - - - - - - - - - - - - - Per Serving (excluding unknown items): 86 Calories; 7g Fat (63.7% calories from fat); 2g Protein; 6g Carbohydrate; 3g Dietary Fiber; 0mg Cholesterol; 5mg Sodium. Exchanges: 0 Grain(Starch); 0 Lean Meat; 1 Vegetable; 0 Fruit; 1 1/2 Fat. Nutr. Assoc. : 0 0 0 0 Contributor: Gourmet, November 1995 Yield: 8 servings Preparation Time: 0:45 ** Exported from Now You're Cooking! v5.73 ** -- -Alan |
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