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@@@@@ Now You're Cooking! Export Format Green And Yellow Squash Kabobs none 2 medium green zucchini 2 medium yellow summer squash 3 tablespoons mayonnaise 1 tablespoon salsa verde = (bottled or homemade) Heat grill to medium-high heat. Cut squash in half lengthwise, then across into 1-inch slices to form half-moons (you should have about 48 pieces). Alternating colors, thread 6 pieces of squash onto each of 8 skewers. Mix mayonnaise and salsa. Brush half the mayonnaise mixture over all surfaces. Cover and grill 4 to 5 minutes, turn, brush with remaining mayonnaise mixture and grill 4 to 5 minutes more, until lightly charred in spots. This recipe yields 8 servings. Carbohydrates: 4 grams Net Carbs: 2.5 grams Fiber: 1.5 grams Protein: 1 grams Fat: 4 grams Calories: 54 Description: "This recipe is simplicity itself, so its success depends solely upon the quality of the produce. Look for firm, unblemished squash of similar diameter for even grilling." Source: "Atkins Cookbook at http://atkinscenter.com" S(Formatted for MC6): "06-21-2003 by Joe Comiskey - Mad's Recipe Emporium" - - - - - - - - - - - - - - - - - - - Per Serving (excluding unknown items): 38 Calories; 4g Fat (98.2% calories from fat); trace Protein; trace Carbohydrate; 0g Dietary Fiber; 2mg Cholesterol; 35mg Sodium. Exchanges: 0 Vegetable; 1/2 Fat. Nutr. Assoc. : 0 0 0 0 0 Contributor: Cynthia DePersio Yield: 8 servings Preparation Time: 0:00 ** Exported from Now You're Cooking! v5.73 ** -- -Alan |
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