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@@@@@ Now You're Cooking! Export Format
Greek Shrimp none 2 whole shallots; peeled, minced 3 garlic cloves; minced 1 pound raw shrimp; peeled, deveined 1 roma tomato; chopped 1 teaspoon oregano 4 ounces feta cheese; crumbled 2 tablespoons parsley; chopped Heat oil in a large skillet, and add shallots and garlic. Sauté until tender, about 3 minutes. Add shrimp and sauté for 2 minutes, just until shrimp turn pink. Add tomato and oregano and cook for 2 minutes more. Remove from heat and place in serving bowl. Sprinkle with feta cheese and parsley. This recipe yields 2 servings; 3 carb grams per serving. Source: "Low Carb Diet Recipes at http://www.dietlowcarb.com" S(Formatted for MC6): "06-26-2003 by Joe Comiskey - Mad's Recipe Emporium" - - - - - - - - - - - - - - - - - - - Per Serving (excluding unknown items): 180 Calories; 12g Fat (60.3% calories from fat); 9g Protein; 9g Carbohydrate; 1g Dietary Fiber; 50mg Cholesterol; 643mg Sodium. Exchanges: 0 Grain(Starch); 1 Lean Meat; 1 Vegetable; 1 1/2 Fat. Nutr. Assoc. : 0 0 0 0 0 0 0 Contributor: n/a Yield: 2 servings Preparation Time: 0:00 ** Exported from Now You're Cooking! v5.73 ** -- -Alan |
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