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| General Cooking (rec.food.cooking) For general food and cooking discussion. Foods of all kinds, food procurement, cooking methods and techniques, eating, etc. |
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10-05-2006, 09:52 PM
posted to rec.food.cooking
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Smoothies
We all know that eating lots of fruits and vegetable should be part of
any healthy diet. A fruit smoothie is a healthy choice. It's much healthier than getting a soda, or any kind of other sugar beverages like lemonade and ice tea. It's full of fruits, which is a natural sugar, which is also high in antioxidants, and some of them also have a low fat yogurt in them, which is a good source of calcium and protein. And while fruit does have sugar, feeley says, it's good sugar. Fruits get a gad rap. Fruits do have sugar, but it's in a natural sugar, and it's digested differently than a processed sugar is. However a smoothie made with ice cream gives you saturated fat and many more calories. Check out this video if you are interested in smoothies: http://www.groundhog.tv/apps/editor/staticplayer.jsp?clip=1147294300826.wmv"img src=" 
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10-05-2006, 10:06 PM
posted to rec.food.cooking
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Smoothies
wrote in message
oups.com... We all know that eating lots of fruits and vegetable should be part of any healthy diet. A fruit smoothie is a healthy choice. It's much healthier than getting a soda, or any kind of other sugar beverages like lemonade and ice tea. No kidding?
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11-05-2006, 01:42 AM
posted to rec.food.cooking
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Smoothies
Doug Kanter sez:
wrote in message oups.com... We all know that eating lots of fruits and vegetable should be part of any healthy diet. A fruit smoothie is a healthy choice. It's much healthier than getting a soda, or any kind of other sugar beverages like lemonade and ice tea. No kidding? Boggles the mind, doesn't it? Who'd a thought??!? And speaking of smoothies, I've decided my plastic ono concoction is worth marketing: The Spitz Special Smoothie, with extra fiber. I think it'll sell . . . Spitz -- Mind the runner beans!
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11-05-2006, 01:50 AM
posted to rec.food.cooking
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Smoothies
"Spitzmaus" wrote in message . .. Doug Kanter sez: wrote in message oups.com... We all know that eating lots of fruits and vegetable should be part of any healthy diet. A fruit smoothie is a healthy choice. It's much healthier than getting a soda, or any kind of other sugar beverages like lemonade and ice tea. No kidding? Boggles the mind, doesn't it? Who'd a thought??!? And speaking of smoothies, I've decided my plastic ono concoction is worth marketing: The Spitz Special Smoothie, with extra fiber. I think it'll sell . . . Spitz I'd buy it, but I'd use it to caulk where my roof meets the aluminum siding.
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