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@@@@@ Now You're Cooking! Export Format
Southwest Chicken-Chipotle Soup none 4 cups chicken stock 1 cup shredded cooked chicken 1 cup cooked rice 1 cup canned chickpeas; no juice 1 chipotle pepper; seeded, and finely chopped; see * Note 1 pinch oregano === GARNISH === 1 cup grated Monteray Jack cheese 1 avocado; pitted, peeled, and chopped * Note: It's easiest to get the smoked jalapeños in cans, then wash off the sauce they're in. Heat the stock in a large saucepan, then stir in the chicken, rice, chickpeas, chipotle pepper, and oregano. Let simmer for 5 to 10 minutes, until all ingredients are heated through. To serve, ladle into bowls and top with cheese and avocado. Serve hot to 2 as a meal -- or to 4 as a first course. Comments: According to grandaughter Leona Wood, Josepha Carson, wife of Kit Carson, was mad for this soup. And no wonder. It's smoky, piquant, filling, beautiful to look at -- and an explosion of textures on the tongue. Source: "Soup Of The Evening...Beautiful Soup at http://www.soupsong.com" S(Formatted for MC5): "02-10-2000 by Joe Comiskey - " - - - - - - - - - - - - - - - - - - - Per Serving (excluding unknown items): 335 Calories; 16g Fat (45.1% calories from fat); 7g Protein; 37g Carbohydrate; 3g Dietary Fiber; 0mg Cholesterol; 4308mg Sodium. Exchanges: 1 1/2 Grain(Starch); 1/2 Vegetable; 1/2 Fruit; 3 Fat. NOTES : Recipe compiled, tested, and commentary provided by Patricia G. Solley, site webmistress Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 0 Contributor: n/a Yield: 2 servings Preparation Time: 0:00 ** Exported from Now You're Cooking! v5.73 ** -- -Alan |
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On Tue 28 Feb 2006 09:46:16a, Thus Spake Zarathustra, or was it Mr Libido
Incognito? @@@@@ Now You're Cooking! Export Format Southwest Chicken-Chipotle Soup none 4 cups chicken stock 1 cup shredded cooked chicken 1 cup cooked rice 1 cup canned chickpeas; no juice 1 chipotle pepper; seeded, and finely chopped; see * Note 1 pinch oregano === GARNISH === 1 cup grated Monteray Jack cheese 1 avocado; pitted, peeled, and chopped * Note: It's easiest to get the smoked jalapeños in cans, then wash off the sauce they're in. Heat the stock in a large saucepan, then stir in the chicken, rice, chickpeas, chipotle pepper, and oregano. Let simmer for 5 to 10 minutes, until all ingredients are heated through. To serve, ladle into bowls and top with cheese and avocado. Serve hot to 2 as a meal -- or to 4 as a first course. Comments: According to grandaughter Leona Wood, Josepha Carson, wife of Kit Carson, was mad for this soup. And no wonder. It's smoky, piquant, filling, beautiful to look at -- and an explosion of textures on the tongue. Source: "Soup Of The Evening...Beautiful Soup at http://www.soupsong.com" S(Formatted for MC5): "02-10-2000 by Joe Comiskey - " - - - - - - - - - - - - - - - - - - - Per Serving (excluding unknown items): 335 Calories; 16g Fat (45.1% calories from fat); 7g Protein; 37g Carbohydrate; 3g Dietary Fiber; 0mg Cholesterol; 4308mg Sodium. Exchanges: 1 1/2 Grain(Starch); 1/2 Vegetable; 1/2 Fruit; 3 Fat. NOTES : Recipe compiled, tested, and commentary provided by Patricia G. Solley, site webmistress Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 0 Contributor: n/a Yield: 2 servings Preparation Time: 0:00 ** Exported from Now You're Cooking! v5.73 ** You're just full of soup today, aren't ya? Another keeper! -- Wayne Boatwright o¿o ____________________ BIOYA |
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