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No Fat, No Sugar Dressing?



 
 
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  #1 (permalink)  
Old 12-02-2006, 10:17 PM posted to rec.food.cooking
TGS
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Default No Fat, No Sugar Dressing?

Is there a decent dressing that doesn't have the above in it? I'm
starting a catabolic diet with lots of vegetables , but the vege's are
pretty hard to eat without something on it.

Thanks,

TGS




  #2 (permalink)  
Old 12-02-2006, 10:53 PM posted to rec.food.cooking
Peter Aitken
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Posts: 269
Default No Fat, No Sugar Dressing?

"TGS" wrote in message
...
Is there a decent dressing that doesn't have the above in it? I'm
starting a catabolic diet with lots of vegetables , but the vege's are
pretty hard to eat without something on it.

Thanks,


You might try rice vinegar (also called rice wine vinegar) and add salt,
pepper, and herbs. It's milder than other vinegars. A bit of splenda would
add a sweet note. Maybe some soy sauce too.

Peter


  #3 (permalink)  
Old 12-02-2006, 11:23 PM posted to rec.food.cooking
Old Mother Ashby
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Default No Fat, No Sugar Dressing?

TGS wrote:

Is there a decent dressing that doesn't have the above in it? I'm
starting a catabolic diet with lots of vegetables , but the vege's are
pretty hard to eat without something on it.

Thanks,

TGS






Pardon my ignorance, but what is a catabolic diet?

Are the veggies raw or cooked?

Christine
  #4 (permalink)  
Old 12-02-2006, 11:35 PM posted to rec.food.cooking
Wayne Boatwright[_1_]
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Default No Fat, No Sugar Dressing?

On Sun 12 Feb 2006 02:17:05p, Thus Spake Zarathustra, or was it TGS?

Is there a decent dressing that doesn't have the above in it? I'm
starting a catabolic diet with lots of vegetables , but the vege's are
pretty hard to eat without something on it.


I prefer "creamy" style dressings and make my own using fat-free sour cream,
fat-free mayo, and buttermilk (.5% fat). I vary the mixture, but add
vinegar, Splenda, herbs, and spices. I haven't grown tired of these
dressings and use them on salads and as dips for veggies. It's been a great
addition to my Weight Watcher's diet.

The sour cream and buttermilk are sugar-free. I'm not positive about the
mayo.

--
Wayne Boatwright o¿o
____________________

BIOYA
  #5 (permalink)  
Old 12-02-2006, 11:59 PM posted to rec.food.cooking
Andy[_2_]
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Default No Fat, No Sugar Dressing?

"TGS" wrote in :

Is there a decent dressing that doesn't have the above in it? I'm
starting a catabolic diet with lots of vegetables , but the vege's are
pretty hard to eat without something on it.

Thanks,

TGS




Look at some salsas. They're zero fat and almost zero sugars.

So ya wanna turn to skin and bones do ya?

Andy

  #6 (permalink)  
Old 13-02-2006, 01:49 AM posted to rec.food.cooking
J. Eric Durbin
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Default No Fat, No Sugar Dressing?

On Sun, 12 Feb 2006 13:17:05 -0800, "TGS" wrote:

Is there a decent dressing that doesn't have the above in it? I'm
starting a catabolic diet with lots of vegetables , but the vege's are
pretty hard to eat without something on it.


I make a tasty dressing using low fat or no fat plain yoghurt with
minced garlic, a squeeze of lime, a dash of salt and pepper, and
sometimes an herb like thyme or basil.

Be sure to get a good yoghurt like Pavel's Russian or equivalent not
Yoplait or Dannon which are more-and-more like pudding or flan as the
years go by.

 




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