Michael, bake a batch of these muffins, cool well, then wrap individually
in plastic wrap and freeze. They're pretty healthy, so pull one out,
thaw, and eat one for a treat.


* Exported from MasterCook *

Cranberry Bran Muffins

Recipe By :
Serving Size : 12 Preparation Time :0:00
Categories :

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 1/4 cups all-purpose flour
1/2 cup Splenda
1 tablespoon baking powder
1/4 teaspoon salt
2 cups Kellogg's® All-Bran® cereal
1 1/4 cups fat-free milk
1 egg (or equivalent egg substitute)
1/2 cup unsweetened applesauce
1 Cup Fresh Cranberries -- coarsely chopped
1/2 Cup Sultanas or golden raisins
1 teaspoon grated fresh orange peel
1 Teaspoons Mixed Spice
1/4 cup chopped pecans (optional)

1. Stir together flour, Splenda, baking powder and salt. Set aside.

2. In large mixing bowl, combine KELLOGG'S ALL-BRAN cereal and milk. Let
stand 3-4 minutes or until cereal softens. Add egg and applesauce. Beat well.
Stir in cranerries, orange peel and pecans. Add flour mixture, stirring only
until combined. Portion evenly into twelve 2 1/2-inch muffin-pan cups coated
with cooking spray.

3. Bake at 400° F about 20-25 minutes or until lightly browned.
Yield: 12 muffins

--
Wayne Boatwright *¿*
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Give me a smart idiot over a stupid genius any day.
Sam Goldwyn, 1882-1974