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Isaac Wingfield wrote: In article , "Kat Newsgroups" wrote: I put my dry beans in to soak last night and I'm planning on making bean soup today. Can I just use my regular recipe in the crock pot? I had someone tell me that I shouldn't make bean soup in the crock pot because it will make my beans tough. Is this true? What will make the beans tough is not long cooking, but cooking them in water which is even slightly acid -- say from some tomatoes in the soup, or even from the water itself, in some parts of the country. Beans will cook, but will never become tender, in water with a pH less than seven. See "On Food and Cooking" by Harold McGee for more info. Throw a quarter teaspoon of baking soda in the pot of cooking beans; if it fizzes, you've got a problem. You can add more soda until the fizzing stops (which neutralizes the acid), but that may alter the taste in a way that you don't like. And it reduces the nutrition of the beans. I deal with it by using canned beans, which are already cooked. Once they're tender, the acid has no effect. Isaac You're certinaly a gaseous little ******* but you don't know beans. To learn about beans go he http://www.americanbean.org |
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Isaac Wingfield wrote:
What will make the beans tough is not long cooking, but cooking them in water which is even slightly acid -- say from some tomatoes in the soup, or even from the water itself, in some parts of the country. Moderately acid or better (not slightly) might effect some beans (like Kidney) and have no effect on others (like great northern). Just make sure the beans are thoroughly soaked, and if you still aren't sure simmer them for 20 minutes to a half hour before adding to the crock pot. Beans will cook, but will never become tender, in water with a pH less than seven. See "On Food and Cooking" by Harold McGee for more info. What is the pH of a quart of neutral water with a 16oz can of whole tomatoes in it? Whatever it is, it's been acceptable for me. Throw a quarter teaspoon of baking soda in the pot of cooking beans; if it fizzes, you've got a problem. You can add more soda until the fizzing stops (which neutralizes the acid), but that may alter the taste in a way that you don't like. And it reduces the nutrition of the beans. Is this a cooking forum or a chemistry lab? I deal with it by using canned beans, which are already cooked. Once they're tender, the acid has no effect. Yeech! Fresh beans are so much more flavorful. Plus, you get to add only as much salt as you desire. -- Gary |
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wrote in message ...
Isaac Wingfield wrote: What will make the beans tough is not long cooking, but cooking them in water which is even slightly acid -- say from some tomatoes in the soup, or even from the water itself, in some parts of the country. Moderately acid or better (not slightly) might effect some beans (like Kidney) and have no effect on others (like great northern). Just make sure the beans are thoroughly soaked, and if you still aren't sure simmer them for 20 minutes to a half hour before adding to the crock pot. Beans will cook, but will never become tender, in water with a pH less than seven. See "On Food and Cooking" by Harold McGee for more info. First of all, that's not true. Second of all, McGee says no such thing. What he does say is: "Acidic cooking liquids slow the dissolving of cellwall hemicelluloses and therefore the softeneing process while alkaline liquids have the opposite effect." The bottom line is that cooking in acid tends to keep the bean skins more intact, but acid or alkaline the beans cook just fine. -- Peter Aitken Remove the crap from my email address before using. |
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