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REC: HONEY ROASTED FRUITS



 
 
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Old 04-01-2004, 04:41 PM
hahabogus
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Default REC: HONEY ROASTED FRUITS

I think this would be best with the cherries....What are your Thoughts?


HONEY ROASTED FRUITS
Yield:6
This recipe is suitable for diabetics who can eat fruits and honey. It also
has the advantage of being fat-free! The fruits can be roasted in
individual portions in ramekins or soup cups, or can be prepared in a
casserole dish.

* 3 ripe Bartlett or Bosc pear, peeled, halved and cored
* 2 apples, peeled, cored, and sliced in 1-inch rounds
* 3 plum, halved and pitted
* 3 apricots, halved and pitted
* 3/4 cup cranberries, blackberries or pitted sweet cherries
* 1 cup buckwheat honey
* 1 cup white wine
* 2 cinnamon stick or 1 1/2 tsp ground cinnamon
* 2 tsp fresh grated ginger



Directions:

1. Preheat oven to 375.
2. Place the fruits together in a large bowl and toss.
3. Heat honey with wine, cinnamon and ginger, to allow flavours to
infuse. Pour honey mixture over fruit and toss to coat.
4. Arrange fruit in individual cups (or in a baking dish) by first
placing apple slices on the bottom and then arranging a pear half on top of
each apple slice. Arrange remaining fruit around pears. Pour leftover honey
syrup over fruits.
5. Bake for 30-40 minutes, until fruits (pears particularly) are tender.

To Assemble

1. Serve warm (again, ice cream is delicious with this, with a biscotti
on the side for dipping into the syrup).

--
And the beet goes on! (or under)
-me just a while ago
 




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