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Sauteed Beef Strips

Ingredients:

1 lb. (500g) beef filet or boneless sirloin
1/2 tsp. ginger, chopped
2 tsp. salt, or to taste
1/2 tsp. garlic, chopped
1 tbsp soy sauce
1 tsp. ground roasted sesame seed
1/2 tsp. fresh ginger, chopped
2 eggs
1/2 tsp. sesame oil
3 tsp. flour
5-6 scallions, white part only 2 cups (500ml) vegetable oil for
deep-frying
1/4 tsp. powdered hot red chili
1/2 tsp. MSG (optional)
1/4 tsp. vinegar























Directions:

1. Wash the beef and cut into 2 by 1 by 1/8 inch (60mm by 30mm
by 3mm) slices. Marinate with the slat, 1 tsp. of the soy sauce, the ginger,
1/4 tsp. of the MSG(optional) , and the sesame oil for 10 minutes.


2. Cut the scallions in half crosswise, then quarter each
lengthwise into four strips. Set aside.


3. Make a dipping sauce by mixing together the remaining 2tsp
soy sauce and 1/4 tsp. MSG, the chili powder, vinegar, ginger, garlic, and
the sesame seed.


4. Beat the eggs. Add the flour and enough water to make a paste


5. String the beef strips and scallion, alternating, on bamboo
or metal skewers. Coat with the egg paste.


6. Heat the oil in a pan to moderately hot, about 230oF (110oC),
shallow-fry the beef on both sides until golden-brown. Remove, drain and
serve with the sauce.



































Nicholas Zhou - Author
"Real and Healthy Chinese Cooking" http://www.chinesefooddiy.com/
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