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Hi! I saw in the Freezing food thread you've been working on Asian recipes
of the simpler to make sort. I figured you might like a few of the simple ones we make all the time. Let me know if you want more or anything in particular as I have *thousands* of asian recipes in my MM database. I just picked a few from my own set. Many of mine are psuedo Japanese, or authentic Japanese (go figure right?). I'll start with a basic tutorial sort of on the foods there since i don't know what you are used to making. You can obviously skip down to the recipes if it's all stuff you know, but others may appreciate it. Mirin, a rice wine based cooking item. The 'cooking sherry' of Japan. May use sake (add some sugar) in most cases. In some recipes, sherry will work but unlike some books insist, it doesnt always work. Sherry has a 'fruity' portion which mirin/sake do not have. Dashi, a fish and seaweed broth. Oddly, it doesnt really taste very 'fishy'. Can be made at home but I highly suggest the boxed instant version. Try it first at the recommended amount as a simple 'bullion' cup (just add hot water) then see if you like it stronger. Authentic is to make it stronger than the box says. a 1,000 serving box will reliably make 500-600 servings at a cost of 18$ at my local asian market. You can also get it in smaller amounts to test out. Hon-Dashi is the name, 1 ts suits 3 cups of broth. I like it deeper. Daikon, a white large root shaped a bit like a fat carrot but larger. Actually from the horseradish family but very mild. Similar to a *mild* American radish type (not the hot ones, the mild ones). Can sub american milder radishes. Kangkoon or Kangkong, Asian hollow stemmed spinach. Has long thin leaves off a center hollow stem. The stems are saved and used in soups. The leaf part is normally cooked whole even with the center vein. Taste is very much the same as the broader leafed 'American' market spinach which can always be substituted at need but for looks, you'd cut it to longish strips. Bok Choy, a type of cabbage. Small ones at 3-4 inches are very mild. Larger ones at up to 14 inches have more distinct flavor. In a generic recipe that just says 'bok choy' you'd be using the 7 inch or so ones. Usually referred to as a unit such as '3 bok choy' they mean 3 that are about 7 inches, or 1.5 of them at 14 or so inches. Widely available but you can sub generally head cabbage, nappa (asian) cabbage, and often brussell sprouts. Best flavor match mix is often to sub 4 parts head cabbage and 1 part brussel sprouts. Shoyu, also called soy sauce. Hundreds of variations from the sweet thin Aloha soy of Hawaii, to the deeper thick brewed one that's so different, it's called Tamari. Comes also in vegetarian mushroom based versions. My own preferred brand is Datu Puti from the Philippennes which is a deep but lower sodium true brew version. Kikkoman BTW is considered cheap stuff in Japan. If you serve it, it is hidden in a fancy bottle but mostly it's used only for cooking, not at the table. Patis, 'fish sauce' but caution note. Fish sauce is a generic term in Asia. It can mean a sauce made of fish (patis is this) or it could mean 'a sauce to use with fish' and be made of rice, soy, mushrooms etc. Brand used here is Tiparos, a lower sodium true version. Use in *small* amounts as this can be overwhelming to Western taste buds very fast. A 'squizzle' is often in my recipes. The Tiparos bottle has a small plastic nipple you snip off or puncture with a pin. A 'squizzzle' is one squeeze of the bottle. About 1/4 ts max. If a recipe says to use 3 TB 'fish sauce' they don't mean patis, but soy sauce. Ok, on to a few recipes. ---------- Recipe via Meal-Master (tm) v8.05 Title: Winter Nimono Soup Categories: Japan, Soups, Xxcarol, Pressure Yield: 1 Servings 3/4 lb Peeled sliced Daikon 3 tb Rice vinegar 1 1/2 c Dashi 2/3 c Shoyu 1/3 c Sake 1 tb Mirin Optional, sugar to taste 1/2 lb Carrots, sliced bitesize 1 md Turnip, peeled, sliced 8 Green onion bottoms (not the Green tops), chopped or Whole Best made with a stronger Dashi Place sliced daikon on platter and pour vinigar ovr it. Let stand about 15 mins, then rinse and pat dry. Add it and rest to a pot and simmer 30 mins or iuntil the veggies are your preferred level of 'done'. Daikon is basically japanese radish, and it looks much like a very LARGE white carrot. Milder tasting than the normal American type so if you cant find it, use ours but only about 1/2 the amount and cut them in 3 parts removing top and bottom parts. Mirin is a sugary ricewine like item, and you can substitute 2 parts sake to 1 part sugar for something so close it is hard to tell the difference once you heat it and reduce it to 1/2 volume. Light or sweet sherry are also suitable substitutes. Optional additions: Potatoes, Bamboo shoots, Shiitake (a type of mushroom and yes, you can use normal ones too), hard cooked eggs (not advised for you), fishcakes, tofu, asparagus. Depending on what you add and how much, you have soup or stew. For a full meal, you would traditionally serve this with rice, a small slice of fishcake (omit for you until I find one fat-free but the size of the slice is about that of a single canned sardine and that is a suitable alternate and is lovely with hot sauce on it and set atop the rice), and some slices of fresh fruit. Americans may prefer to serve it with a rice cake, float some rice crackers in the soup, and have a green salad at the side. This meal is high in sodium so those who have been specifically advised to reduce sodium due to high blood pressure or other reasons, should avoid it, but otherwise it is *extremely* heart healthy. The added optional hard cooked egg would be but one egg, added at the very end of cooking. From: Carol Shenkenberger Date: 12 Jan 97 Home Cooking * ----- ---------- Recipe via Meal-Master (tm) v8.05 Title: Xxcarol's Sardine Snack Attack Categories: Xxcarol, Japan, Seafood, Snacks Yield: 1 Cup 1 c Dried sardines - niboshi 2 tb Shoyu (soy sauce) 1 tb Sake 1/2 ts Lemon juice These little fellers are sold all over the place here in Sasebo! This is the munchie of the pacific when one is tired of rice crackers. Serve them with beer for a football game and watch'em disappear! 'Toast' the sardines in a good heavy dry skillet for a few seconds then combine the rest and add it. Cook a few seconds longer until the liquid is absorbed then serve. Note: I actually use Mirin and omit the extra sugar and the lemon. From the Sasebo Japan kitchen of: xxcarol ----- ---------- Recipe via Meal-Master (tm) v8.05 Title: Xxcarol's Special Udon Nabe Categories: Xxcarol, Japan, Soups Yield: 6 Servings 8 c Dashi or chicken stock 6 tb Soy sauce (shoyu) 1/4 c Sake 2 tb Mirin 12 oz Fresh udon noodles 6 ea Clams, small, cleaned 1 ea Chicken breast, deboned/cut 1/3 lb Scallops (about 8) 3 oz Kamaboko (fish paste/cake) 6 ea Scallions(green onions) 4 ea Large mushrooms, halved 6 ea Medium shrimp Ok, I'm in Japan! I havent had a chance as of this typing to get the phone lines installed just yet, but here's a goodie that's easier to make than the longish ingredient list looks like. I live right next to 'Tonoo Market Street' which is just like it sounds. A street lined with itty bitty fresh produce stores where 1/2 the produce is along the sidewalk. Kinda like an open-air market. Very neato! Along that street where I walk my way home, are all these fixings. Yoki, my local 'mama-san' who speaks no english (that's ok, I speak no usable Japanese yet), has taken on this local 'gaijin' (foreigner) and is slowly with pantomine, showing me something new at her stall each day. I think most of my Japanese to date, is cooking/food related (grin, suprised? Naww). Nabe BTW, means a thickish soup/stew. Udon is a thick noodle, slightly fatter than linguini and softer with a touch of rubbery consistancy. It's also called 'alimentary paste' when labeled in english. Normally sold fresh or vacumn packed. Occasionally dried. Kamaboko, or 'fishcake' is a product made from mildish fish scraped from the bones (paste-like) and formed to a roll (when formed to a roll, it's Kamaboko and may have added colors and seasonings). Cook the udon according to directions, and in second pot, simmer stock and add the meats (shrimp only in last 5 minutes). Add veggies in the last 5 mins or so with the shrimps. Ruth, Hawaii variation. That scraped 'bonefish' made to a pale tan paste? Form it into 'fishballs' like you would make small meatballs. Tuck into soup in last 5 mins. Total cooking time once both are boiling: 5 mins for Udon, 10 for 'other pot'. Strain udon from water and add to stock pot then serve. Goes lovely with toasted pretzel bits (try tossing them with a little butter and hot chili-pepper then nuking for 60 secs) and also with a sliced fresh peach (fill center with a drizzle of honey and cinnimon, nuke 1 minute then add a dollup of whipped cream or try japanese style, with 'miricle whip' salad dressing). From the kitchen of: xxcarol in japan ----- ---------- Recipe via Meal-Master (tm) v8.05 Title: Xxcarol's Stuffed Squid #2 Categories: Xxcarol, Seafood, Japan Yield: 4 Servings 1 lg Squid, about 7 inch body 1 lb Shrimp 1/4 lb Hot sausage 1 ea Head Nappa cabbage 3 ea Bok choy stalks 3 ea Large carrots, grated 1/4 c Grated radish (daikon) 1 c Cooked short/medium rice More squid landed at my feet and we tried yet another way to make it here in Japan. This is very close to how many here make it. When Charlotte saw it, she asked if it 'died because someone stuffed it'. (No dear, not quite grin). Clean the squid as normal (many show directions, ask me if you dont have a set). Chop the veggies and shrimp up then make a filling with them. Heat a large oil deepfryer or bake with frequent brushings of sesame oil. To deepfry, takes about 15 mins. Baking at 350 takes about 25 minutes. These should best be served cold and in slices, 1 or 2 to a person unless you are Charlotte in which case you might need more! For a full meal, add: Udon Nabe, Green Beans blanched with black olives, and sweet adzuki beans over rice. From the kitchen of: xxcarol ----- ---------- Recipe via Meal-Master (tm) v8.05 Title: Xxcarols Fish Balls #1 Categories: Xxcarol, Japan, Seafood Yield: 8 Servings 2 c Cooked flaked fish (white) 1 c Milk 7 tb Flour 1 ts Salt 1/8 ts Wasabi powder 3 tb Oil 1/2 ts Worstershire sauce 3 ts Grated onion 1 ea Egg Bread crumbs or Panko Here's one for the 'Something New Jan 2002 theme' from Japan. It's not far off a greek recipe but I learned to make it here. Call these alternatively 'Japanese Meatballs made with Fish'. To start, mix the flour, salt, wasabi, and oil in a pan then cook over a low heat until it's thickened. Remove it from the heat and add the Worstershire, onion, and flaked pre-cooked (leftover) fish. The fish traditionally here would be a stronger flavored one but I adapted to 'whitefish' for the masses. Let this chill in the fridge. Beat the egg with 2 TB water. Shape the chilled thick mix into balls then roll into balls (about a TS each), then roll in flour. Dip again in egg wash then in either panko or breadcrumbs. Cook in a deep fat fryer at 350 degrees until well browned and drain on paper towels. Serve warm with toothpicks. Locally, one would add something pickled or sweet (or sweet pickled) above it such as: Sweet pickled watermelon rind, Gingered plum bit. From the kitchen of: xxcarol ----- ---------- Recipe via Meal-Master (tm) v8.05 Title: Xxcarols Japan 'Rice Soup' Categories: Xxcarol, Soups, Japan Yield: 16 Servings 2 qt Chicken stock or dashi 3 c Dry rice, calrose 1/2 c Chopped green onions 1/2 c Chopped bok choy (cabbage) 1/2 c Shrimp meats, deshelled 1/2 c Mussels or clams, deshelled 1/4 c Chopped squid 1/4 c Octopus chopped 1/2 c Shredded carrots 2 oz Shreaded dry nori (seaweed) 1 tb Dry parsley 1 ts Black pepper I've had this many times here in Japan but cant find the recipe typed up anyplace. It's very close though to 'congee'. To serve this right, you need a metal or very thick pottery pot with a lid and several small bowls to serve it out in to each person. Heat the pot by filling with hot water from the sink, and place the cover over it. Place all the ingredients in a soup pot and let boil for 10 mins, then serve in the preheated dinner pot. Add raw eggs to the dinner pot and let them cook in the liquid as you serve dinner. How many is up to you, but 6 would be normal for a 12 person dish. As this is made to be served 8 people at a time, you'd add 4 and next meal, another 4. The meats are all pretty much precooked and all veggies are fine chopped or shredded. The squid can be all just the left over tentacles and that is actually perfect for using them up. If you do not have octopus, use more squid. The reverse also works. Excellent place for any leftover seafood type as long as it is deboned first. Little balls of Kamaboko (fish paste) work really well here. The key is lots of different things, not too much of any one. Optional additions run into the hundreds but these are good ones: Tofu in small cubes, mild white cheese added at the serving time (small chunks that melt in the almost boiling serving dish as the raw eggs cook), chili powder of choice at the serving table, edamame (soy beans, fresh), spinich. Serving suggestions: With hard crusty bread, hot tea, and fresh cucumbers. From the Japan kitchen of: xxcarol 23May2005 ----- ---------- Recipe via Meal-Master (tm) v8.05 Title: Xxcarol's simply kangkoon Categories: Xxcarol, Vegetables, Japan Yield: 2 Servings 1 lb Fresh kangkoon 2 c Chicken broth 2 ea Sqizzels Patis (Tiparos) 1/2 tb Spiced Vinegar 2 ea Whole peeled garlic cloves This is a very time honoured way to fast make a side dish in a place where normal dinner has at least 5 items. You cant after all, spend 30 mins on each of them or your family would starve! One thing folks in the orient do, is 'spice' the boiling water for veggies and there's an easy way to do this repeated here. It really does make a difference so try it if you have not. The simplist version will take a mere 2 mins. Take 2 cups of chicken broth or mild dashi or if neither is handy, can use 2 cups water and 2 chicken bullion cubes and place in pot. Add the rest and simmer for at least 5 mins. Can be simmered longer with no ill effect or just turn the heat off and place the pot to the side in the hot broth so you can use the burner for something else like a japanese housewife would do. She'd use 'kangkoon' which is a spinach type tasting item not enough different from other types to be notable this time. Use the leaves and not the hollow stems. (save the stems for a soup). American fusion addition: Add a dab of butter to the serving. From the Sasebo Japan kitchen of: xxcarol 8JUL2006 ----- ---------- Recipe via Meal-Master (tm) v8.05 Title: Xxcarol's oysters in 5 mins Categories: Xxcarol, Japan Yield: 4 Servings 1/2 lb Oyster meats 1/8 c Datu Puti brand soy sauce 1 tb Suukim maasim spiced vinigar 3 tb Olive oil Wanna fast treat suitable for the gods? This is it. Heat the olive oil and dump in the mussel meats. While heating, mix the soy and vinigar being sure to shake the vinigar up so you get some of the sediment in there. Cook til the mussels are hot all though but before any visible cooking signs (browning) are seen and place on place with the sauce at the side. Set a set of chopsticks per diner and enjoy! This from a recipe from a lady at Tonoo market, local favorite food though she uses sesame oil and said as an optional addition, she'd add a little miso (pinky nail sized bit of paste). From the Sasebo Japan kitchen of: xxcarol 10JUL2006 ----- ---------- Recipe via Meal-Master (tm) v8.05 Title: Sashimi Delight - Aku/ahi Categories: Seafood, Xxcarol, Main dish Yield: 4 Servings 1 lb Aku or Ahi (Tuna) 1/2 c Worstershire sauce (brown) 1/2 c Shoyu (soy sauce) 1/4 ts Wasabi powder Now this is a simple and delicious mainstay in my home. What you need is really *fresh* fish. To tell if it is fresh enough, sniff it and if it smells more than faintly fishy, its too old for this dish. Make blackened fish of it in that case. What to do? Chop up that fish pretty and bite sized. Its also called Yellowfin or skipjack tuna. Keep it in an airtight container until just before serving, then add the sauce in dipping bowls to the side of the fish. Goes perfectly with short or medium grain 'sticky rice' (regular rice made to not be fluffy, but stick together so easier eaten with chopsticks) and plain vegatibles such as green beans, Bok Choy cabbage, or sliced fresh cucumber pieces. Add a few rice crackers and all is set. For dessert, consider slices of pear or fresh peach. Nutritional notes: High in sodium due to the sauces, but low in fat and calories. Suitable for diabetics. From the kitchen of: xxcarol ----- ---------- Recipe via Meal-Master (tm) v8.05 Title: Xxcarol's 3C Soup Categories: Xxcarol, Crockpot, Chicken Yield: 8 Servings 2 lb Leftover chicken- boneless 1 cn Cream of chicken soup 1 cn Water 1 c Coconut milk 3 ea Bell peppers- multi-colors 2 tb Curry powder 1 tb Calamansi powder 3C soup? Calamansi Chicken Coconut! Now this isnt your usual mix but it is one that is a fusion of cultures! Based on the tastes of foods I've had as I have traveled the world. I took it from mostly a Thai chicken curry soup but mixed with a middle-eastern use of Kaffir Lime translated to calamansi as I dont have lemon grass as a stock in my kitchen. If you can twist your mind to a use of Calamansi in place of lemon-grass, you got this one down pat ;-) I've used so little water, that this will be more of a stew, but add more water or chicken broth to make a true soup. About 3 cups chicken broth would work to make a true soup. Take leftover cooked chicken off a carcass, to about 2 lbs but can be less and you can use uncooked chicken (I'd skin it) such as 2 lbs of chicken thighs. Toss that in the crockpot, and add the rest. Stir it up and let it go on 'low' setting for 4-6 hours. Adjust seasonings of Calamansi and Curry as you go along. Calamansi powder is a Filipeno market item and the powder is also used to make a kool-aide like drink when you add sugar to it. From the Japan kitchen of: xxcarol 4APR2005 ----- ---------- Recipe via Meal-Master (tm) v8.05 Title: Xxcarol's Kiddie Kimchi Categories: Xxcarol, Vegetables Yield: 8 Servings 1 ea Head of Nappa cabbage 2 ea Head Bok Choy cabbage 1/2 ea Daikon (2 cups) 3 tb Salt 1 qt Water 1/3 c Vinegared Hot Pepper Paste 1/2 tb Red chile powder Yup, she's up to something again! Kid's version of Kimchi? Ya gotta be kidding! Kids won't get within a country mile of that stuff! Ok, to start with, this isnt all that hot. The trick is the vinegared Chile paste. It's from Korea, doesnt taste like Vinegar and is almost a hot-n-sweet BBQ sauce. Even kids in a chile-wuss family can handle this one straight. Add the red chile powder (I use a Japanese version) to taste. Nappa cabbage is otherwise known as 'Asian' cabbage but you can sub in other types for it and the bok choy if you need to where you are. Daikon is a large white root that is related to the radish but mild in flavor. Omit if you can not find it. Kimchi isnt a super 'fast' thing as it has to cure on the counter for at least 12 hours. Chop the veggies all up small (I made matchsticks of the daikon) then add to water and the salt. Yes, it's alot of salt. Set this on the counter in a plastic container and just turn the mix over or shake it up when you think about it. Depending on how crisp you want it, let this sit from 12-36 hours (longer, less crisp). When it's your desired crispness, up-end the container into a collander and rinse with fresh water then put it back in the container and add the rest of the ingredients. Optional additions: MILD chiles (it's a kids dish!), whole baby carrots, waterchestnuts. Serving suggestions: With sliced mango at the side. This is in itself a side dish and makes a nice topper for rice or glass noodles. From the kitchen of: xxcarol, Sasebo Japan, 1AUG2004 ----- |
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